Seth Cohen 20:19 row
4,366m
Meters
20:19.1
Time
2:19.6
Pace
249
Calories
129
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 27 |
| Stroke Count | 559 |
| Drag Factor | 142 |
January 09, 2021 08:34:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:19.1 | 4,366m | 2:19.6 | 129 | 742 | 27 | 129 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 25 | 121 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 29 | 136 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 29 | 143 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 28 | 124 |
| 20:19.1 | 66m | 2:24.6 | 116 | 697 | 22 | 124 |
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Workout Graph
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