Seth Cohen 2x1000m/1:00r row
2,000m
Meters
8:44.1
Time
2:11.0
Pace
122
Calories
140
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,051m |
| Overall Time | 10:44.1 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 28 |
| Stroke Count | 248 |
| Drag Factor | 144 |
January 12, 2021 05:59:22
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.1 | 2,000m | 2:11.0 | 156 | 835 | 28 | 140 |
| 4:41.9 | 1,000m | 2:20.9 | 125 | 730 | 26 | 133 |
| 4:02.2 | 1,000m | 2:01.1 | 197 | 978 | 31 | 149 |
| r51m |
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Workout Graph
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