Seth Cohen 46:02 row
10,015
Meters
46:02.9
Time
2:17.9
Pace
582
Calories
121
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Drag Factor | 140 |
January 17, 2021 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:02.9 | 10,015 | 2:17.9 | 133 | 758 | 582 | 25 | 121 |
| 5:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 24 | 109 |
| 10:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 24 | 81 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 26 | 103 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 26 | 116 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 27 | 123 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 816 | 68 | 26 | 127 |
| 35:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 25 | 117 |
| 40:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 26 | 148 |
| 45:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 27 | 146 |
| 46:02.9 | 190 | 2:45.5 | 77 | 629 | 11 | 26 | 149 |