Seth Cohen 22:52 row
5,016m
Meters
22:52.2
Time
2:16.7
Pace
296
Calories
130
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Drag Factor | 139 |
January 18, 2021 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:52.2 | 5,016m | 2:16.7 | 137 | 770 | 25 | 130 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 23 | 106 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 | 121 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 | 135 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 27 | 141 |
| 22:52.2 | 671m | 2:08.3 | 166 | 870 | 27 | 151 |