Seth Cohen 5:25 row
668m
Meters
5:25.7
Time
4:03.7
Pace
34
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 17 |
| Drag Factor | 186 |
December 30, 2020 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.7 | 668m | 4:03.7 | 24 | 383 | 17 |
| 5:00.0 | 622m | 4:01.1 | 25 | 385 | 18 |
| 5:25.7 | 46m | 4:39.3 | 16 | 355 | 13 |