Seth Cohen 31:13 row
6,635m
Meters
31:13.2
Time
2:21.1
Pace
380
Calories
123
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 25 |
| Drag Factor | 137 |
January 21, 2021 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:13.2 | 6,635m | 2:21.1 | 124 | 728 | 25 | 123 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 22 | 101 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 27 | 114 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 26 | 125 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 | 116 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 | 134 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 27 | 145 |
| 31:13.2 | 243m | 2:30.6 | 102 | 652 | 23 | 128 |