Seth Cohen v0:00/0:42r...2 row
6,031m
Meters
27:01.4
Time
2:14.4
Pace
0
Calories
123
Heart Rate
| Rest Distance | 112m |
|---|---|
| Rest Time | 1:55.4 |
| Overall Distance | 6,143m |
| Overall Time | 28:56.8 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Stroke Count | 705 |
| Drag Factor | 140 |
January 30, 2021 09:12:03
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:01.4 | 6,031m | 2:14.4 | 144 | 795 | 25 | 123 | |
| 0:00.9 | 1m | 7:30.0 | 4 | 313 | 139 | 74 | |
| r: 0:42 | 94m | ||||||
| 27:00.4 | 6,031m | 2:14.3 | 144 | 796 | 25 | 152 | |
| r: 1:12 | 19m | ||||||
| r112m |
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Workout Graph
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