Seth Cohen 30:05 row
7,298m
Meters
30:05.5
Time
2:03.6
Pace
469
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 26 |
| Stroke Count | 802 |
| Drag Factor | 124 |
March 29, 2021 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.5 | 7,298m | 2:03.6 | 185 | 936 | 26 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 27 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 27 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 26 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 26 |
| 25:00.0 | 1,236m | 2:01.3 | 196 | 973 | 26 |
| 30:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 |
| 30:05.5 | 10m | 4:35.0 | 17 | 357 |
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Workout Graph
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