Seth Cohen 1:00:06 row
14,253m
Meters
1:00:06.1
Time
2:06.5
Pace
892
Calories
144
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 26 |
| Stroke Count | 1597 |
| Drag Factor | 129 |
April 04, 2021 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.1 | 14,253m | 2:06.5 | 173 | 895 | 26 | 144 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 | 122 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 26 | 135 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 27 | 149 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 | 143 |
| 25:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 | 154 |
| 30:00.0 | 1,199m | 2:05.1 | 179 | 915 | 27 | 151 |
| 35:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 | 142 |
| 40:00.0 | 1,189m | 2:06.1 | 174 | 899 | 28 | 141 |
| 45:00.0 | 1,177m | 2:07.4 | 169 | 881 | 27 | 138 |
| 50:00.0 | 1,193m | 2:05.7 | 176 | 906 | 26 | 147 |
| 55:00.0 | 1,217m | 2:03.2 | 187 | 943 | 27 | 154 |
| 1:00:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 | 151 |
| 1:00:06.1 | 12m | 4:14.1 | 21 | 373 | 151 |
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Workout Graph
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