Seth Cohen 5x500m/1:00r row
2,500m
Meters
9:36.0
Time
1:55.2
Pace
172
Calories
154
Heart Rate
| Rest Distance | 192m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,692m |
| Overall Time | 14:36.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 27 |
| Stroke Count | 277 |
| Drag Factor | 127 |
May 01, 2021 11:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:36.0 | 2,500m | 1:55.2 | 229 | 1087 | 27 | 154 |
| 1:56.5 | 500m | 1:56.5 | 221 | 1061 | 27 | 151 |
| 1:55.8 | 500m | 1:55.8 | 225 | 1075 | 27 | 152 |
| 1:55.3 | 500m | 1:55.3 | 228 | 1085 | 27 | 154 |
| 1:54.5 | 500m | 1:54.5 | 233 | 1102 | 27 | 158 |
| 1:54.0 | 500m | 1:54.0 | 236 | 1113 | 27 | 157 |
| r192m |
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Workout Graph
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