Seth Cohen 1:03:24 row
15,017m
Meters
1:03:24.0
Time
2:06.6
Pace
940
Calories
144
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 26 |
| Stroke Count | 1643 |
| Drag Factor | 129 |
June 11, 2021 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:24.0 | 15,017m | 2:06.6 | 172 | 892 | 26 | 144 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 | 130 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 27 | 147 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 | 139 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 27 | 152 |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 | 144 |
| 30:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 | 144 |
| 35:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 | 144 |
| 40:00.0 | 1,186m | 2:06.4 | 173 | 895 | 27 | 149 |
| 45:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 | 149 |
| 50:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 | 142 |
| 55:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 | 143 |
| 1:00:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 | 149 |
| 1:03:24.0 | 816m | 2:05.0 | 179 | 916 | 25 | 151 |
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Workout Graph
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