Seth Cohen v2500m/4:56r...1 row
2,500m
Meters
10:31.8
Time
2:06.3
Pace
157
Calories
147
Heart Rate
| Rest Distance | 23m |
|---|---|
| Rest Time | 4:56.0 |
| Overall Distance | 2,523m |
| Overall Time | 15:27.8 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 24 |
| Stroke Count | 257 |
| Drag Factor | 127 |
June 22, 2021 04:23:54
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:31.8 | 2,500m | 2:06.3 | 173 | 897 | 24 | 147 | |
| 10:31.8 | 2,500m | 2:06.3 | 173 | 897 | 24 | 147 | |
| r: 4:56 | 23m | ||||||
| r23m |
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Workout Graph
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