Seth Cohen v20m/r...1 row
20m
Meters
0:10.3
Time
4:17.5
Pace
1
Calories
68
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 20m |
| Overall Time | 0:10.3 |
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 12 |
| Stroke Count | 2 |
| Drag Factor | 123 |
July 01, 2021 04:11:06
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:10.3 | 20m | 4:17.5 | 20 | 370 | 12 | 68 |
| 0:10.3 | 20m | 4:17.5 | 20 | 370 | 12 | 68 |
| r0m |
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Workout Graph
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