Seth Cohen 55:17 row
13,019m
Meters
55:17.6
Time
2:07.4
Pace
810
Calories
142
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 25 |
| Stroke Count | 1415 |
| Drag Factor | 129 |
July 07, 2021 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:17.6 | 13,019m | 2:07.4 | 169 | 882 | 25 | 142 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 | 115 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 26 | 140 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 | 142 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 26 | 157 |
| 25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 | 146 |
| 30:00.0 | 1,203m | 2:04.6 | 181 | 921 | 26 | 149 |
| 35:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 | 130 |
| 40:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 | 149 |
| 45:00.0 | 1,177m | 2:07.4 | 169 | 881 | 27 | 145 |
| 50:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 | 139 |
| 55:00.0 | 1,234m | 2:01.5 | 195 | 970 | 27 | 151 |
| 55:17.6 | 56m | 2:37.1 | 90 | 610 | 21 | 149 |
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Workout Graph
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