Seth Cohen 1:04:11 row
15,013m
Meters
1:04:11.6
Time
2:08.2
Pace
929
Calories
136
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 1612 |
| Drag Factor | 110 |
August 20, 2021 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:11.6 | 15,013m | 2:08.2 | 166 | 870 | 25 | 136 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 | 112 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 | 123 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 25 | 131 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 | 134 |
| 25:00.0 | 1,207m | 2:04.2 | 182 | 927 | 26 | 147 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 25 | 141 |
| 35:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 | 133 |
| 40:00.0 | 1,159m | 2:09.4 | 161 | 855 | 25 | 141 |
| 45:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 | 135 |
| 50:00.0 | 1,211m | 2:03.8 | 184 | 933 | 25 | 143 |
| 55:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 | 147 |
| 1:00:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 | 142 |
| 1:04:11.6 | 990m | 2:07.0 | 171 | 887 | 25 | 148 |
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Workout Graph
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