Seth Cohen 1:00:03 row
14,021
Meters
1:00:03.1
Time
2:08.4
Pace
864
Calories
141
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 27 |
| Drag Factor | 110 |
September 06, 2021 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.1 | 14,021 | 2:08.4 | 165 | 867 | 27 | 141 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 26 | 134 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 28 | 137 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 30 | 135 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 902 | 27 | 143 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 862 | 29 | 138 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 880 | 27 | 136 |
| 35:00.0 | 1,198 | 2:05.2 | 178 | 913 | 30 | 147 |
| 40:00.0 | 1,174 | 2:07.7 | 168 | 877 | 29 | 141 |
| 45:00.0 | 1,177 | 2:07.4 | 169 | 881 | 30 | 153 |
| 50:00.0 | 1,133 | 2:12.3 | 151 | 819 | 26 | 137 |
| 55:00.0 | 1,172 | 2:07.9 | 167 | 874 | 26 | 135 |
| 1:00:00.0 | 1,204 | 2:04.5 | 181 | 922 | 26 | 149 |
| 1:00:03.1 | 3 | 8:36.6 | 3 | 308 | 149 |