Seth Cohen 55:23 row
13,014m
Meters
55:23.2
Time
2:07.6
Pace
806
Calories
140
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 27 |
| Stroke Count | 1702 |
| Drag Factor | 111 |
September 16, 2021 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:23.2 | 13,014m | 2:07.6 | 168 | 878 | 27 | 140 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 28 | 111 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 29 | 132 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 30 | 135 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 29 | 134 |
| 25:00.0 | 1,230m | 2:01.9 | 193 | 964 | 30 | 152 |
| 30:00.0 | 1,188m | 2:06.2 | 174 | 898 | 30 | 148 |
| 35:00.0 | 1,210m | 2:03.9 | 184 | 932 | 28 | 152 |
| 40:00.0 | 1,179m | 2:07.2 | 170 | 884 | 27 | 140 |
| 45:00.0 | 1,161m | 2:09.1 | 162 | 858 | 31 | 144 |
| 50:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 | 143 |
| 55:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 | 149 |
| 55:23.0 | 83m | 2:18.5 | 132 | 752 | 20 | 150 |
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Workout Graph
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