Seth Cohen 54:34 row
13,017
Meters
54:34.2
Time
2:05.7
Pace
820
Calories
138
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 28 |
| Stroke Count | 1555 |
| Drag Factor | 117 |
September 26, 2021 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:34.2 | 13,017 | 2:05.7 | 176 | 905 | 820 | 28 | 138 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 27 | 124 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 31 | 134 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 31 | 140 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 28 | 132 |
| 25:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 28 | 146 |
| 30:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 29 | 141 |
| 35:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 30 | 148 |
| 40:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 27 | 124 |
| 45:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 29 | 133 |
| 50:00.0 | 1,244 | 2:00.5 | 200 | 987 | 82 | 26 | 151 |
| 54:34.0 | 1,091 | 2:05.5 | 177 | 908 | 69 | 26 | 147 |
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