Seth Cohen 54:08 row
12,519m
Meters
54:08.3
Time
2:09.7
Pace
764
Calories
138
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 28 |
| Stroke Count | 1592 |
| Drag Factor | 118 |
September 28, 2021 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:08.3 | 12,519m | 2:09.7 | 160 | 851 | 28 | 138 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 27 | 118 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 29 | 140 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 31 | 143 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 30 | 132 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 29 | 146 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 29 | 131 |
| 35:00.0 | 1,165m | 2:08.7 | 164 | 864 | 31 | 138 |
| 40:00.0 | 1,163m | 2:08.9 | 163 | 861 | 30 | 142 |
| 45:00.0 | 1,167m | 2:08.5 | 165 | 867 | 29 | 147 |
| 50:00.0 | 1,149m | 2:10.5 | 157 | 841 | 27 | 135 |
| 54:08.0 | 1,013m | 2:02.4 | 191 | 956 | 25 | 150 |
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Workout Graph
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