Seth Cohen 14x1500m/1:00r row
21,000m
Meters
1:29:47.2
Time
2:08.2
Pace
1305
Calories
137
Heart Rate
| Rest Distance | 1,097m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 22,097m |
| Overall Time | 1:43:47.2 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 2373 |
| Drag Factor | 115 |
October 03, 2021 08:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:47.2 | 21,000m | 2:08.2 | 166 | 870 | 25 | 137 |
| 7:14.2 | 1,500m | 2:24.7 | 115 | 697 | 22 | 125 |
| 6:26.8 | 1,500m | 2:08.9 | 163 | 861 | 25 | 131 |
| 6:20.2 | 1,500m | 2:06.7 | 172 | 891 | 25 | 134 |
| 6:12.4 | 1,500m | 2:04.1 | 183 | 929 | 25 | 138 |
| 6:14.1 | 1,500m | 2:04.7 | 180 | 921 | 26 | 140 |
| 6:12.4 | 1,500m | 2:04.1 | 183 | 929 | 25 | 142 |
| 6:11.2 | 1,500m | 2:03.7 | 185 | 935 | 26 | 145 |
| 6:21.3 | 1,500m | 2:07.1 | 170 | 886 | 26 | 140 |
| 6:20.0 | 1,500m | 2:06.6 | 172 | 892 | 26 | 141 |
| 6:20.6 | 1,500m | 2:06.8 | 171 | 889 | 26 | 138 |
| 6:26.3 | 1,500m | 2:08.7 | 164 | 864 | 25 | 138 |
| 6:25.3 | 1,500m | 2:08.4 | 165 | 868 | 25 | 143 |
| 6:29.6 | 1,500m | 2:09.8 | 160 | 849 | 25 | 136 |
| 6:32.7 | 1,500m | 2:10.9 | 156 | 837 | 25 | 135 |
| r1,097m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.