Seth Cohen 4x2000m/1:00r row
8,000m
Meters
34:06.9
Time
2:07.9
Pace
496
Calories
141
Heart Rate
| Rest Distance | 1,730m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,730m |
| Overall Time | 38:06.9 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Stroke Count | 1034 |
| Drag Factor | 118 |
October 09, 2021 08:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:06.9 | 8,000m | 2:07.9 | 167 | 875 | 25 | 141 |
| 8:45.1 | 2,000m | 2:11.2 | 155 | 832 | 25 | 134 |
| 8:26.1 | 2,000m | 2:06.5 | 173 | 894 | 25 | 141 |
| 8:31.7 | 2,000m | 2:07.9 | 167 | 875 | 25 | 144 |
| 8:24.0 | 2,000m | 2:06.0 | 175 | 902 | 25 | 146 |
| r1,730m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.