Seth Cohen 1:00:08 row
14,140m
Meters
1:00:08.6
Time
2:07.6
Pace
876
Calories
144
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 28 |
| Stroke Count | 1707 |
| Drag Factor | 122 |
October 14, 2021 03:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.6 | 14,140m | 2:07.6 | 168 | 879 | 28 | 144 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 27 | 130 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 30 | 145 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 30 | 140 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 | 138 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 32 | 137 |
| 30:00.0 | 1,206m | 2:04.3 | 182 | 926 | 31 | 151 |
| 35:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 | 150 |
| 40:00.0 | 1,170m | 2:08.2 | 166 | 871 | 29 | 148 |
| 45:00.0 | 1,197m | 2:05.3 | 178 | 912 | 31 | 151 |
| 50:00.0 | 1,177m | 2:07.4 | 169 | 881 | 27 | 149 |
| 55:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 | 148 |
| 1:00:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 | 146 |
| 1:00:08.6 | 23m | 3:06.9 | 54 | 484 | 35 | 146 |
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Workout Graph
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