Seth Cohen 48:13 row
11,561m
Meters
48:13.5
Time
2:05.1
Pace
730
Calories
136
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 28 |
| Drag Factor | 123 |
November 14, 2021 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:13.5 | 11,561m | 2:05.1 | 179 | 914 | 28 | 136 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 29 | 131 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 27 | 136 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 28 | 136 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 28 | 139 |
| 25:00.0 | 1,199m | 2:05.1 | 179 | 915 | 28 | 137 |
| 30:00.0 | 1,211m | 2:03.8 | 184 | 933 | 29 | 148 |
| 35:00.0 | 1,196m | 2:05.4 | 177 | 910 | 29 | 146 |
| 40:00.0 | 1,188m | 2:06.2 | 174 | 898 | 29 | 127 |
| 45:00.0 | 1,206m | 2:04.3 | 182 | 926 | 30 | 150 |
| 48:13.5 | 731m | 2:12.3 | 151 | 819 | 25 | 110 |