Seth Cohen 1:00:14 row
13,519m
Meters
1:00:14.0
Time
2:13.6
Pace
802
Calories
127
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 1545 |
| Drag Factor | 122 |
November 18, 2021 05:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:14.0 | 13,519m | 2:13.6 | 147 | 804 | 25 | 127 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 | 115 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 | 120 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 | 125 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 | 126 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 27 | 122 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 | 124 |
| 35:00.0 | 1,139m | 2:11.6 | 153 | 827 | 27 | 137 |
| 40:00.0 | 1,127m | 2:13.0 | 148 | 810 | 27 | 114 |
| 45:00.0 | 1,138m | 2:11.8 | 153 | 825 | 28 | 116 |
| 50:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 | 128 |
| 55:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 131 |
| 1:00:00.0 | 1,142m | 2:11.3 | 154 | 831 | 27 | 146 |
| 1:00:14.0 | 45m | 2:35.5 | 93 | 620 | 15 | 148 |
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Workout Graph
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