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Seth Cohen 21097m row

21,097m

Meters

1:36:07.3

Time

2:16.6

Pace

1274

Calories

131

Heart Rate

Average Watts137
Calories Per Hour771
Stroke Rate24
Stroke Count2337
Drag Factor122

November 20, 2021 04:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:36:07.3 21,097m 2:16.6 137 771 24 131
4:54.0 1,000m 2:27.0 110 679 23 107
4:29.4 2,000m 2:14.7 143 792 24 113
4:25.3 3,000m 2:12.6 150 816 24 122
4:24.4 4,000m 2:12.2 151 821 25 123
4:22.2 5,000m 2:11.1 155 834 26 119
4:11.1 6,000m 2:05.5 177 908 26 132
4:18.4 7,000m 2:09.2 162 858 26 136
4:23.3 8,000m 2:11.6 153 827 26 131
4:18.0 9,000m 2:09.0 163 861 28 137
4:09.9 10,000m 2:04.9 179 917 30 147
6:11.2 11,000m 3:05.6 55 488 18 128
4:36.7 12,000m 2:18.3 132 754 23 130
4:19.9 13,000m 2:09.9 159 848 24 139
4:58.7 14,000m 2:29.3 105 661 22 130
4:31.6 15,000m 2:15.8 140 780 24 124
4:25.3 16,000m 2:12.6 150 816 26 137
4:19.8 17,000m 2:09.9 160 849 25 137
5:10.6 18,000m 2:35.3 93 621 21 136
4:16.7 19,000m 2:08.3 166 869 26 137
4:49.2 20,000m 2:24.6 116 698 23 131
4:08.4 21,000m 2:04.2 183 928 27 149
0:23.2 21,097m 1:59.5 205 1004 28 151

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