Seth Cohen 1:09:27 row
16,023m
Meters
1:09:27.2
Time
2:10.0
Pace
974
Calories
139
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 25 |
| Stroke Count | 1773 |
| Drag Factor | 125 |
November 24, 2021 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:27.2 | 16,023m | 2:10.0 | 159 | 847 | 25 | 139 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 | 129 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 | 134 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 25 | 138 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 | 137 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 | 137 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 | 140 |
| 35:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 | 140 |
| 40:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 | 136 |
| 45:00.0 | 1,193m | 2:05.7 | 176 | 906 | 27 | 149 |
| 50:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 | 136 |
| 55:00.0 | 1,172m | 2:07.9 | 167 | 874 | 28 | 143 |
| 1:00:00.0 | 1,166m | 2:08.6 | 164 | 865 | 27 | 144 |
| 1:09:27.2 | 1,186m | 3:59.1 | 26 | 388 | 28 | 150 |
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Workout Graph
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