Seth Cohen v5:00/3:27r...1 row
849m
Meters
5:00.0
Time
2:56.6
Pace
43
Calories
106
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 3:27.0 |
| Overall Distance | 866m |
| Overall Time | 8:27.0 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 100 |
January 08, 2022 03:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 28 | 106 | |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 28 | 106 | |
| r: 3:27 | 17m | ||||||
| r17m |
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Workout Graph
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