Seth Cohen 1:00:00 row
13,618m
Meters
1:00:00.0
Time
2:12.1
Pace
828
Calories
144
Heart Rate
Average Watts | 152 |
---|---|
Calories Per Hour | 821 |
Stroke Rate | 20 |
Stroke Count | 1224 |
Drag Factor | 103 |
January 10, 2022 06:28:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 13,618m | 2:12.1 | 152 | 821 | 20 | 144 |
1:00:00.0 | 13,618m | 2:12.1 | 152 | 821 | 20 | 144 |
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60-minute at R18-20 at DMP maxHR 75%