Seth Cohen 45:00 row
10,661m
Meters
45:00.0
Time
2:06.6
Pace
670
Calories
153
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Stroke Count | 1047 |
| Drag Factor | 118 |
January 28, 2022 06:10:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,661m | 2:06.6 | 172 | 893 | 23 | 153 |
| 45:00.0 | 10,662m | 2:06.6 | 172 | 893 | 23 | 153 |
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45-minute at R18-20 at DMP maxHR 75%