Seth Cohen 3000m SkiErg
3,000m
Meters
55:22.9
Time
9:13.8
Pace
184
Calories
133
Heart Rate
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 307 |
| Stroke Rate | 18 |
| Stroke Count | 630 |
| Drag Factor | 91 |
January 29, 2022 07:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:22.9 | 3,000m | 9:13.8 | 2 | 307 | 18 | 133 |
| 2:40.1 | 600m | 2:13.4 | 147 | 807 | 48 | 123 |
| 9:39.7 | 1,200m | 8:03.0 | 3 | 310 | 13 | 120 |
| 15:54.2 | 1,800m | 13:15.1 | 1 | 302 | 8 | 129 |
| 14:09.8 | 2,400m | 11:48.1 | 1 | 303 | 9 | 143 |
| 12:59.0 | 3,000m | 10:49.1 | 1 | 304 | 10 | 151 |
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Workout Graph
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