Seth Cohen 3000m SkiErg
3,000m
Meters
50:34.6
Time
8:25.7
Pace
188
Calories
138
Heart Rate
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 309 |
| Stroke Rate | 25 |
| Stroke Count | 600 |
| Drag Factor | 90 |
February 01, 2022 06:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:34.6 | 3,000m | 8:25.7 | 3 | 309 | 25 | 138 |
| 2:32.9 | 600m | 2:07.4 | 169 | 882 | 47 | 145 |
| 16:51.3 | 1,200m | 14:02.7 | 1 | 302 | 7 | 144 |
| 16:42.2 | 1,800m | 13:55.1 | 1 | 302 | 7 | 136 |
| 12:02.9 | 2,400m | 10:02.4 | 2 | 305 | 10 | 116 |
| 2:25.2 | 3,000m | 2:01.0 | 198 | 979 | 53 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.