Seth Cohen 4000m SkiErg
4,000m
Meters
1:09:11.0
Time
8:38.8
Pace
247
Calories
137
Heart Rate
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 308 |
| Stroke Rate | 19 |
| Stroke Count | 818 |
| Drag Factor | 93 |
February 04, 2022 06:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:11.0 | 4,000m | 8:38.8 | 3 | 308 | 19 | 137 |
| 4:16.9 | 1,000m | 2:08.4 | 165 | 868 | 48 | 131 |
| 23:11.1 | 2,000m | 11:35.5 | 1 | 303 | 9 | 139 |
| 14:11.5 | 3,000m | 7:05.7 | 5 | 315 | 15 | 146 |
| 27:31.5 | 4,000m | 13:45.7 | 1 | 302 | 7 | 135 |
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Workout Graph
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