Seth Cohen 4000m SkiErg
4,000m
Meters
1:06:53.4
Time
8:21.6
Pace
244
Calories
136
Heart Rate
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 309 |
| Stroke Rate | 12 |
| Stroke Count | 756 |
| Drag Factor | 92 |
February 05, 2022 10:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:53.4 | 4,000m | 8:21.6 | 3 | 309 | 12 | 136 |
| 16:09.9 | 1,000m | 8:04.9 | 3 | 310 | 11 | 120 |
| 19:35.0 | 2,000m | 9:47.5 | 2 | 305 | 9 | 139 |
| 18:06.8 | 3,000m | 9:03.4 | 2 | 307 | 11 | 142 |
| 13:01.7 | 4,000m | 6:30.8 | 6 | 320 | 15 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.