Seth Cohen 3000m SkiErg
3,000m
Meters
46:38.6
Time
7:46.4
Pace
186
Calories
133
Heart Rate
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 311 |
| Stroke Rate | 12 |
| Stroke Count | 571 |
| Drag Factor | 76 |
February 08, 2022 06:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:38.6 | 3,000m | 7:46.4 | 3 | 311 | 12 | 133 |
| 10:18.0 | 600m | 8:35.0 | 3 | 308 | 11 | 125 |
| 8:50.6 | 1,200m | 7:22.1 | 4 | 313 | 13 | 123 |
| 8:10.6 | 1,800m | 6:48.8 | 5 | 317 | 14 | 132 |
| 11:26.1 | 2,400m | 9:31.7 | 2 | 306 | 10 | 139 |
| 7:53.2 | 3,000m | 6:34.3 | 6 | 319 | 14 | 146 |
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Workout Graph
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