Seth Cohen 3000m SkiErg
3,000m
Meters
1:06:13.0
Time
11:02.1
Pace
38
Calories
127
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 304 |
| Stroke Rate | 15 |
| Stroke Count | 558 |
| Drag Factor | 67 |
February 09, 2022 05:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:13.0 | 3,000m | 11:02.1 | 1 | 304 | 15 | 127 |
| 27:28.2 | 600m | 22:53.5 | 0 | 300 | 4 | 103 |
| 11:49.7 | 1,200m | 9:51.4 | 2 | 305 | 9 | 114 |
| 12:17.4 | 1,800m | 10:14.5 | 2 | 305 | 9 | 128 |
| 2:30.6 | 2,400m | 2:05.5 | 177 | 909 | 43 | 146 |
| 12:07.1 | 3,000m | 10:05.9 | 2 | 305 | 10 | 147 |
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Workout Graph
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