Seth Cohen 3000m SkiErg
3,000m
Meters
1:00:45.4
Time
10:07.5
Pace
179
Calories
137
Heart Rate
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 305 |
| Stroke Rate | 13 |
| Stroke Count | 546 |
| Drag Factor | 67 |
February 10, 2022 06:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:45.4 | 3,000m | 10:07.5 | 2 | 305 | 13 | 137 |
| 3:08.0 | 600m | 2:36.6 | 91 | 613 | 34 | 139 |
| 9:42.1 | 1,200m | 8:05.0 | 3 | 310 | 11 | 121 |
| 12:50.1 | 1,800m | 10:41.7 | 1 | 304 | 8 | 133 |
| 17:19.3 | 2,400m | 14:26.0 | 1 | 301 | 6 | 148 |
| 17:45.9 | 3,000m | 14:48.2 | 0 | 301 | 6 | 144 |
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Workout Graph
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