Seth Cohen 3000m SkiErg
3,000m
Meters
42:11.3
Time
7:01.8
Pace
185
Calories
128
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 316 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 67 |
February 11, 2022 04:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:11.3 | 3,000m | 7:01.8 | 5 | 316 | 20 | 128 |
| 2:38.7 | 600m | 2:12.2 | 151 | 820 | 45 | 128 |
| 11:10.0 | 1,200m | 9:18.3 | 2 | 306 | 11 | 132 |
| 11:42.0 | 1,800m | 9:45.0 | 2 | 306 | 10 | 127 |
| 11:17.9 | 2,400m | 9:24.9 | 2 | 306 | 10 | 119 |
| 5:22.6 | 3,000m | 4:28.8 | 18 | 361 | 24 | 134 |
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Workout Graph
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