Seth Cohen 3000m SkiErg
3,000m
Meters
1:08:54.2
Time
11:29.0
Pace
190
Calories
119
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 303 |
| Stroke Rate | 10 |
| Stroke Count | 604 |
| Drag Factor | 71 |
February 13, 2022 08:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:54.2 | 3,000m | 11:29.0 | 1 | 303 | 10 | 119 |
| 12:13.9 | 600m | 10:11.5 | 2 | 305 | 9 | 83 |
| 19:09.9 | 1,200m | 15:58.2 | 0 | 301 | 6 | 111 |
| 10:12.9 | 1,800m | 8:30.7 | 3 | 309 | 12 | 126 |
| 19:01.6 | 2,400m | 15:51.3 | 0 | 301 | 7 | 134 |
| 8:15.8 | 3,000m | 6:53.1 | 5 | 317 | 15 | 142 |
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Workout Graph
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