Seth Cohen 3000m SkiErg
3,000m
Meters
53:06.0
Time
8:51.0
Pace
192
Calories
123
Heart Rate
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 308 |
| Stroke Rate | 12 |
| Stroke Count | 595 |
| Drag Factor | 68 |
February 17, 2022 04:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:06.0 | 3,000m | 8:51.0 | 2 | 308 | 12 | 123 |
| 14:06.1 | 600m | 11:45.0 | 1 | 303 | 8 | 86 |
| 9:36.1 | 1,200m | 8:00.0 | 3 | 310 | 12 | 113 |
| 14:04.8 | 1,800m | 11:44.0 | 1 | 303 | 8 | 128 |
| 8:08.2 | 2,400m | 6:46.8 | 5 | 317 | 15 | 146 |
| 7:10.8 | 3,000m | 5:59.0 | 8 | 326 | 17 | 145 |
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Workout Graph
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