Seth Cohen 3000m SkiErg

3,000m

Meters

57:06.0

Time

9:31.0

Pace

187

Calories

127

Heart Rate

Average Watts2
Calories Per Hour306
Stroke Rate11
Stroke Count561
Drag Factor69

February 18, 2022 04:55:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
57:06.0 3,000m 9:31.0 2 306 11 127
12:09.7 600m 10:08.0 2 305 9 102
11:45.0 1,200m 9:47.5 2 305 9 126
9:40.4 1,800m 8:03.6 3 310 12 130
16:30.5 2,400m 13:45.4 1 302 7 137
7:00.5 3,000m 5:50.4 8 327 16 140

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Workout Graph

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