Seth Cohen 3000m SkiErg
3,000m
Meters
57:06.0
Time
9:31.0
Pace
187
Calories
127
Heart Rate
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 306 |
| Stroke Rate | 11 |
| Stroke Count | 561 |
| Drag Factor | 69 |
February 18, 2022 04:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:06.0 | 3,000m | 9:31.0 | 2 | 306 | 11 | 127 |
| 12:09.7 | 600m | 10:08.0 | 2 | 305 | 9 | 102 |
| 11:45.0 | 1,200m | 9:47.5 | 2 | 305 | 9 | 126 |
| 9:40.4 | 1,800m | 8:03.6 | 3 | 310 | 12 | 130 |
| 16:30.5 | 2,400m | 13:45.4 | 1 | 302 | 7 | 137 |
| 7:00.5 | 3,000m | 5:50.4 | 8 | 327 | 16 | 140 |
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Workout Graph
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