Seth Cohen 3000m SkiErg
3,000m
Meters
1:11:53.2
Time
11:58.8
Pace
193
Calories
128
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 303 |
| Stroke Rate | 10 |
| Stroke Count | 608 |
| Drag Factor | 72 |
February 24, 2022 05:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:53.2 | 3,000m | 11:58.8 | 1 | 303 | 10 | 128 |
| 8:09.2 | 600m | 6:47.6 | 5 | 317 | 15 | 92 |
| 11:44.6 | 1,200m | 9:47.1 | 2 | 305 | 11 | 125 |
| 14:19.1 | 1,800m | 11:55.9 | 1 | 303 | 8 | 135 |
| 9:33.9 | 2,400m | 7:58.2 | 3 | 311 | 12 | 144 |
| 28:06.3 | 3,000m | 23:25.2 | 0 | 300 | 4 | 145 |
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Workout Graph
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