Seth Cohen 3000m SkiErg
3,000m
Meters
1:04:38.7
Time
10:46.4
Pace
191
Calories
126
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 304 |
| Stroke Rate | 10 |
| Stroke Count | 596 |
| Drag Factor | 72 |
February 25, 2022 05:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:38.7 | 3,000m | 10:46.4 | 1 | 304 | 10 | 126 |
| 12:33.4 | 600m | 10:27.8 | 1 | 304 | 10 | 92 |
| 11:56.5 | 1,200m | 9:57.0 | 2 | 305 | 10 | 121 |
| 21:50.8 | 1,800m | 18:12.3 | 0 | 300 | 5 | 131 |
| 9:28.5 | 2,400m | 7:53.7 | 3 | 311 | 12 | 144 |
| 8:49.6 | 3,000m | 7:21.3 | 4 | 314 | 14 | 146 |
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Workout Graph
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