Seth Cohen 3000m SkiErg
3,000m
Meters
51:13.0
Time
8:32.1
Pace
186
Calories
132
Heart Rate
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 308 |
| Stroke Rate | 23 |
| Stroke Count | 595 |
| Drag Factor | 71 |
March 01, 2022 05:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:13.0 | 3,000m | 8:32.1 | 3 | 308 | 23 | 132 |
| 2:32.9 | 600m | 2:07.4 | 169 | 882 | 45 | 121 |
| 17:20.3 | 1,200m | 14:26.9 | 1 | 301 | 7 | 141 |
| 14:28.4 | 1,800m | 12:03.6 | 1 | 303 | 8 | 135 |
| 14:23.8 | 2,400m | 11:59.8 | 1 | 303 | 8 | 116 |
| 2:27.6 | 3,000m | 2:03.0 | 188 | 947 | 48 | 149 |
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Workout Graph
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