Seth Cohen 3000m SkiErg
3,000m
Meters
49:12.2
Time
8:12.0
Pace
187
Calories
135
Heart Rate
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 310 |
| Stroke Rate | 23 |
| Stroke Count | 578 |
| Drag Factor | 70 |
March 03, 2022 04:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:12.2 | 3,000m | 8:12.0 | 3 | 310 | 23 | 135 |
| 2:34.6 | 600m | 2:08.8 | 164 | 863 | 44 | 125 |
| 16:17.9 | 1,200m | 13:34.9 | 1 | 302 | 7 | 124 |
| 2:29.1 | 1,800m | 2:04.2 | 182 | 927 | 47 | 139 |
| 13:06.0 | 2,400m | 10:55.0 | 1 | 304 | 9 | 147 |
| 14:44.6 | 3,000m | 12:17.1 | 1 | 303 | 8 | 143 |
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Workout Graph
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