Seth Cohen 3000m SkiErg
3,000m
Meters
49:45.9
Time
8:17.6
Pace
188
Calories
132
Heart Rate
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 309 |
| Stroke Rate | 23 |
| Stroke Count | 583 |
| Drag Factor | 71 |
March 04, 2022 04:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:45.9 | 3,000m | 8:17.6 | 3 | 309 | 23 | 132 |
| 2:36.9 | 600m | 2:10.7 | 157 | 838 | 43 | 124 |
| 13:52.8 | 1,200m | 11:34.0 | 1 | 303 | 8 | 119 |
| 2:25.5 | 1,800m | 2:01.2 | 196 | 975 | 47 | 145 |
| 15:04.6 | 2,400m | 12:33.8 | 1 | 302 | 8 | 136 |
| 15:46.1 | 3,000m | 13:08.4 | 1 | 302 | 8 | 137 |
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Workout Graph
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