Seth Cohen 3000m SkiErg
3,000m
Meters
58:10.5
Time
9:41.7
Pace
190
Calories
130
Heart Rate
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 306 |
| Stroke Rate | 22 |
| Stroke Count | 589 |
| Drag Factor | 76 |
March 08, 2022 05:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:10.5 | 3,000m | 9:41.7 | 2 | 306 | 22 | 130 |
| 3:03.5 | 600m | 2:32.9 | 98 | 636 | 39 | 127 |
| 10:20.4 | 1,200m | 8:37.0 | 3 | 308 | 11 | 108 |
| 2:25.2 | 1,800m | 2:01.0 | 198 | 979 | 48 | 141 |
| 12:44.5 | 2,400m | 10:37.0 | 1 | 304 | 9 | 140 |
| 29:36.9 | 3,000m | 24:40.7 | 0 | 300 | 4 | 134 |
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Workout Graph
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