Seth Cohen 3000m SkiErg
3,000m
Meters
1:01:11.5
Time
10:11.9
Pace
189
Calories
127
Heart Rate
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 305 |
| Stroke Rate | 24 |
| Stroke Count | 600 |
| Drag Factor | 73 |
March 10, 2022 05:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:11.5 | 3,000m | 10:11.9 | 2 | 305 | 24 | 127 |
| 2:32.6 | 600m | 2:07.1 | 170 | 885 | 47 | 128 |
| 9:47.8 | 1,200m | 8:09.8 | 3 | 310 | 12 | 112 |
| 2:26.4 | 1,800m | 2:02.0 | 193 | 963 | 50 | 142 |
| 18:13.1 | 2,400m | 15:10.9 | 0 | 301 | 7 | 135 |
| 28:11.6 | 3,000m | 23:29.6 | 0 | 300 | 4 | 121 |
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Workout Graph
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