Seth Cohen 1:15:00 row
17,305m
Meters
1:15:00.0
Time
2:10.0
Pace
1072
Calories
145
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 1697 |
| Drag Factor | 121 |
March 11, 2022 06:39:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,305m | 2:10.0 | 159 | 848 | 23 | 145 |
| 1:15:00.0 | 17,305m | 2:10.0 | 159 | 848 | 23 | 145 |
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75-minute at R20-22 at MP maxHR 80%