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Seth Cohen 21097m row

21,097m

Meters

1:31:23.0

Time

2:09.9

Pace

1296

Calories

138

Heart Rate

Average Watts160
Calories Per Hour848
Stroke Rate22
Stroke Count2007
Drag Factor106

March 21, 2022 05:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:31:23.0 21,097m 2:09.9 160 848 22 138
4:29.1 1,000m 2:14.5 144 794 21 117
4:21.3 2,000m 2:10.6 157 840 20 126
4:18.4 3,000m 2:09.2 162 858 20 129
4:16.8 4,000m 2:08.4 165 869 21 131
4:16.9 5,000m 2:08.4 165 868 21 131
4:17.8 6,000m 2:08.9 163 862 21 134
4:17.2 7,000m 2:08.6 165 866 21 136
4:17.6 8,000m 2:08.8 164 863 21 139
4:17.5 9,000m 2:08.7 164 864 21 139
4:19.0 10,000m 2:09.5 161 854 21 139
4:19.7 11,000m 2:09.8 160 850 21 140
4:20.5 12,000m 2:10.2 158 845 21 139
4:20.9 13,000m 2:10.4 158 842 21 140
4:20.6 14,000m 2:10.3 158 844 21 142
5:24.2 15,000m 2:42.1 82 582 19 138
4:15.6 16,000m 2:07.8 168 877 24 140
4:14.5 17,000m 2:07.2 170 884 25 143
4:11.8 18,000m 2:05.9 175 903 25 145
4:10.3 19,000m 2:05.1 179 914 25 148
4:08.5 20,000m 2:04.2 182 927 26 148
4:01.8 21,000m 2:00.9 198 981 27 156
0:22.9 21,097m 1:58.0 213 1032 26 155

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Workout Graph

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