Seth Cohen 3000m SkiErg
3,000m
Meters
44:28.8
Time
7:24.8
Pace
191
Calories
134
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 313 |
| Stroke Rate | 25 |
| Stroke Count | 591 |
| Drag Factor | 72 |
March 22, 2022 05:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:28.8 | 3,000m | 7:24.8 | 4 | 313 | 25 | 134 |
| 2:34.4 | 600m | 2:08.6 | 164 | 865 | 43 | 126 |
| 13:30.5 | 1,200m | 11:15.4 | 1 | 303 | 9 | 115 |
| 2:23.9 | 1,800m | 1:59.9 | 203 | 998 | 51 | 147 |
| 17:55.9 | 2,400m | 14:56.5 | 0 | 301 | 7 | 141 |
| 8:04.1 | 3,000m | 6:43.4 | 5 | 318 | 15 | 145 |
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Workout Graph
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